Prevent Long Island Gum Disease While on Vacation in 9 Easy Steps

As vacation season roles in many Americans are packing their bags and heading on the road. People have no doubt packed their new bathing suits and sun block in preparation for hours of fun in the sun. But it’s not all fun and games while on vacation. In fact Long Island gum disease is packing right along with you!

Gum disease begins with plaque build-up that leads to pockets forming around the gum line. These pockets then serve as the perfect habitat for bacteria that causes gum disease. As the bacteria grow chronic inflammation develops and gum disease has arrived! The most astonishing part however is the speed in which all this can take place.

Though it may come as a surprise for many the development of gum disease develops at a rapid rate. In only two weeks your mouth can double the amount of bacteria if no thoroughly removed. Neglecting our oral care is unfortunately all too easy to do while out enjoying the summer fun.

Here are 9 practical tips to keep your gums healthy all summer long:

1. Store your toothbrushes in travel containers that have holes for proper air circulation. This allows the brush to thoroughly dry and discourage the growth of bacteria
2. Store toothbrushes separately to prevent the spread of bacteria
3. Thoroughly clean and disinfect the travel containers before and after your trip
4. Regularly disinfect your toothbrush while on vacation or at home by washing it in the dishwasher, storing in the fridge or place it in a cup of mouthwash
5. When traveling abroad brush with bottled water and keep your toothbrush 2-5 feet from the sink and toilet to avoid water contamination
6. Always pack extra oral care supplies in case you can’t purchase them
7. If you don’t have toothpaste, brush with water to remove food and bacteria
8. If you forget your toothbrush and are unable to purchase a new one floss and rinse with mouthwash
9. Don’t share a toothbrush because oral bacteria can be passed from one family member to another

While you’re away be sure to monitor your mouth daily for any unusual changes. If changes do occur and you’re interested in seeking an alternative treatment for Long Island gum disease contact Dr. Scharf. He treats gum disease with a laser, not a scalpel, for people looking for an alternative to gum surgery. Call Dr. Scharf at 631-661-6633 or visit him on the web at http://drscharf.com.